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The Thai massage originates from the culture of Laos, where it was practiced as a traditional medicinal treatment for all sicknesses. The prevalence of the massage goes back to the early thirteenth century. It is one of the few massage treatments that hasn't undergone a good deal of changes over the years. It is still widely practiced to this day, notwithstanding the changes in the massage therapy and the introduction of other massage therapies. It's fundamentally the gentle and rhythmic pressure that's put on the various points of the body to be able to release tension, calm down the sympathetic nervous system, increase the blood circulation and to stimulate the lymphatic system.  
  
A Swedish massage is better than a Thai massage at the relief of pain as it doesn't induce contraction of muscles. On the other hand, Thai massage is ideal for men and women who suffer from muscle pain and tension. The principle behind the Swedish massage is the same as that of Swedish massage - loosen the tight muscle through gentle stretching. The soothing touch with the hand and the smooth movement of the strokes are successful in releasing tension and calming pain in a person. It can also help in treating acute muscle pain.  
  
A Thai massage might be compared to a hot stone massage as it too targets the superficial layers of the muscles. Hot stone massage has a long history of usage in the East. At the Thai massage, the therapist will concentrate on the deep layers of muscles by applying much pressure. This is believed to be an effective treatment for muscles that have been overworked.  
  
A Swedish massage uses short strokes but this is not the focus of the massage in Thailand. The therapist may spend up to five minutes on each area of the body. The massage is typically done with the hands, elbows and feet although it's been proven to be performed by means of the fingers, tongue, thumbs and even elbows. Many therapists have the option of using the forearms and hands when it comes to delivering the Thai massage.  
  
Massage therapy in Thailand is different from that in the west with all the focus on deep tissue massage. A massage can take more than a Swedish massage given that the strokes are longer and more powerful. This is because the Thai massage uses more muscles and this leads to more overall effect. When getting a Thai massage, you can expect to have soothing sensations throughout your body and also to feel invigorated and rejuvenated.  
  
Thai massage treatment does come in several forms with a few being more technical than others. For instance, a Thai massage may be delivered through the use of specific pads that reduce friction during stretching. Some therapists combine Thai massage using some type of heat. Heat is added to the pad and used to alleviate soreness and to help stretch the muscles. You may also find that heat is added to specific areas to help loosen tight muscles that can then be stretched.  
  
A common way of stretching that's used in Thailand is called"sochut". This is derived from the Sanskrit term for stretching and this method of stretching is often done by the practitioner on an individual basis. An individual will do a series of small and deep stretching movements which will subsequently be followed by a huge stretch of muscles. It's essential to be patient when receiving a Thai massage as though it is much like a Swedish massage concerning the techniques used, there's a fantastic difference in the approach taken during stretching.  
  
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